How To Choose A Stick - By HAYLEY WICKENHEISER
 
At every level of hockey you look at, one of the biggest dilemmas players face is what stick to use. There are many factors that go into picking the stick that’s right for you: stiffness, lie, curve, weight, one-piece, wood, two-piece, brand, superstition and more.

One player that comes to mind when I think of sticks is Alexander Ovechkin. My first encounter with Alex was at the Torino Olympics in 2006.

The Russian men’s team had just finished practicing and our team was entering the rink to go on the ice next.

As we entered the rink, I saw Alex standing in his yellow crocs and hockey underwear, blowtorch in hand, curving his stick.

My first reaction was, ‘those are really bright crocs,’ and my second reaction was to notice the massive right curve he was molding.

Our paths would cross yet again, as Russia defeated Canada in the quarter-final.
Our entire team was seated behind the penalty box.

Ovechkin took a penalty late in the game, after he had played outstanding and it was clear Russia would beat us.

Knowing the entire Canadian Women’s Team was seated directly behind him, he smartly turned around, smiled and celebrated right in our faces, much to our dislike.

A few months later I saw Alexander in the bowels of the Saddledome after a Flames game.
“Hey I know you,” he said affectionately. “I know you too,” I said and jokingly began to give him grief about his little act in Torino.

Once again, he was standing near his sticks.

This time, I had a chance to ask a few questions and take a good look at the massive toe curve.

If you watch the way Ovechkin shoots the puck, he pulls the puck in with that giant toe and snaps it off the front of the blade.

The curve and stiff flex enable him to get the puck up in a hurry. It’s one of the reasons he is a top goal scorer in the NHL and is always entertaining to watch.

I certainly don’t recommend the Ovechkin curve or Olympic celebration antics to everyone, but it does lead me to make a few tips to consider when choosing a stick:

FLEX
I think most players use a stick that is too stiff.

If you buy a 90 flex in the store, cut it down a few inches, it’s now more like a 100 or 110 flex.

My opinion is that most female players should not be using more than a 90 flex. They are simply not strong enough to bend the stick.

I use a 65-77 flex and find that it’s more than enough. Brett Hull used a 45 flex late in his career.

PLAYER TYPE
The type of player you are has a lot to do with stick choice.

If you are a stay at home defenceman who likes to take the slapshot, perhaps a longer, stiffer stick is better.

A forward who likes to use quick shots around the net probably needs a shorter, more flexible stick.

CURVE
This is really a personal choice.

For younger players, I think a straighter blade is better, as it’s easier to control the puck on the forehand and backhand.

Ovechkin uses a large toe curve to elevate the puck.

Crosby uses quite a straight blade, with a bit of a heel curve. He has a great backhand and likes the quick release.

The key here is being able to control the puck and shoot it effectively and efficiently.

WOOD VS. COMPOSITE
Most players will say that wood has a better feel and composite gets more velocity on the shot. The price points can be a big factor here and my opinion is that you don’t need the big $300 composite stick to become a good shooter or stickhandler, especially at a young age.

Overall, it’s good to try different curves and sticks and experiment until you find the curve that works for your style of play and natural shooting motion.

I prefer a mid-curve and don’t really feel comfortable with anything different, although I am constantly tinkering and trying different things to get the extra edge.

 



 

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