She Skates Hard

 

 

Take Away
     

Divide the players into pairs and place one pair in each of the face-off circles on the surface and behind the goal line. One player starts with the puck and, at the whistle, the other player tries to take it away. The players can't leave the circles or skate beyond the goal line. After 30 seconds, let the players rest 10 seconds and then repeat the drill.
 
 


 

   She Skates Hard ™ 2006